Have you ever thought of having your own private coach to help you improve your running? Well, that time is now. Coach Dan is offering Personal Coaching to anyone who would like to enhance their training with one on one or small group training. Let him help you achieve your greatest potential as a runner and exceed your personal goals, this includes sub-youth through adults.
You'll get private/personal coaching (video taping is optional) including stretching techniques, nutrition advise, running form, core development training, efficiency training, tips on shoes, pre-race meals, mental preparation, speed training, strengthening exercises, massage techniques, race preparation and race strategies that will help you race faster and smarter.
Dan has coached for over 15 years with various levels of athletes and teams from Junior High through Colleges. Recently Coaching at Vista High School for X-C and Track and with Mesa College as the Girls Cross Country Asst Coach. Dan is USATF and NFHS Coach Certified. He has raced distances from 800m to Ultra-Marathons and has coached sub 6 min. to 14 minute per mile marathoners, as well as Jr. Olympic 100 meters sprinter, Cross Country and high school distance athletes/teams. Coach Dan's training includes the latest advanced technology for you and offers you the very best chances to improve. Let him teach you the proper form, race preparation and the strategies he uses to win. He'll take you from the alarm clock's ring to the finish line.
For the youth coaching programs, As a High School Coach, Coach Dan's experience and certifications will help your young athlete learn how to let endurance work to make a stronger, tougher, faster young athlete, whether he or she is racing the 100m dash, hurdles, 400, 800 or 1600, 3200 or Cross Country race at any level. We specialize in 'Pre-conditioning Period' training for track and Cross Country Season's, getting your young athlete ready with much more than with the typical schools short 'conditioning period' before the season. As a HS Jr. or Sr., Dan's Collge level coaching experience will help you get better prepared for your running career at that level as well. Go in prepared, not scared!
Dan's Private Coaching is by appointment only and available for ALL PACES and ALL AGES.
with every personal coaching program.
Coach Dan: 760-815-9502 or email at personalcoaching@wcroadrunners.com
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