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Training Programs


Marathon Training Program
Train with the group or on an individual basis with Coach Dan.


Half-Marathoin Training Program
Train with the group or on an individual basis with Coach Dan.

5K Training Program
3 new 5k Trainings Programs are now offered (Individual Sessions)!

10K Training Program
Available by request with or without Personalized Training through your weeks of training (6-12 week training available).

Youth Training Programs
Available by request. Coach Dan will work with your young athlete on an individual basis throughout the season or as a 'Preconditioning' period to Track or Cross Country Season.




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