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10K & Keeping Fit Schedule - July 4, 2022

Explanation of Schedules

Chicago Pace (sub 8-min)

Week of	Sun	Mon	Tue	Wed	Thu	Fri	Sat

New York Pace (8-9 min)

Week of	Sun	Mon	Tue	Wed	Thu	Fri	Sat

Marine Corps Pace (9-10 min)

Week of	Sun	Mon	Tue	Wed	Thu	Fri	Sat

Catalina-Vegas Pace (10-14 min)

Week of	Sun	Mon	Tue	Wed	Thu	Fri	Sat

LA Pace (14+ min)

Week of	Sun	Mon	Tue	Wed	Thu	Fri	Sat

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