top of page
west coast road runners
SD Holiday Half Marathon - December 17, 2022
Chicago Pace (sub-8 min)
Date
Time / Mileage
Mon | 8/31/2026 | 35-40 |
Tue | 9/1/2026 | 45-50- 4 X HR |
Wed | 9/2/2026 | 40-45 |
Thu | 9/3/2026 | 50-55 |
Fri | 9/4/2026 | OFF |
Sat | 9/5/2026 | 7 |
Sun | 9/6/2026 | OFF |
Mon | 9/7/2026 | 40-45 |
Tue | 9/8/2026 | 45-50- 5 X HR |
Wed | 9/9/2026 | 40-45 |
Thu | 9/10/2026 | 50-55 |
Fri | 9/11/2026 | OFF |
New York Pace (8-9 min)
Date
Time / Mileage
Mon | 8/31/2026 | 35-40 |
Tue | 9/1/2026 | 45-50- 4 X HR |
Wed | 9/2/2026 | 40-45 |
Thu | 9/3/2026 | 45-50 |
Fri | 9/4/2026 | OFF |
Sat | 9/5/2026 | 7 |
Sun | 9/6/2026 | OFF |
Mon | 9/7/2026 | 40-45 |
Tue | 9/8/2026 | 45-50- 5 X HR |
Wed | 9/9/2026 | 40-45 |
Thu | 9/10/2026 | 45-50 |
Fri | 9/11/2026 | OFF |
Marine Corps Pace (9-10 min)
Date
Time / Mileage
Mon | 8/31/2026 | 30-40 |
Tue | 9/1/2026 | 40-50- 4 X HR |
Wed | 9/2/2026 | 35-45 |
Thu | 9/3/2026 | 40-45 |
Fri | 9/4/2026 | OFF |
Sat | 9/5/2026 | 6 |
Sun | 9/6/2026 | OFF |
Mon | 9/7/2026 | 35-45 |
Tue | 9/8/2026 | 40-50- 5 X HR |
Wed | 9/9/2026 | 35-45 |
Thu | 9/10/2026 | 40-50 |
Fri | 9/11/2026 | OFF |
Catalina/Vegas Pace (10-14 min)
Date
Time / Mileage
Mon | 8/31/2026 | 30-40 |
Tue | 9/1/2026 | 40-50- 4 X HR |
Wed | 9/2/2026 | 30-40 |
Thu | 9/3/2026 | 40-50 |
Fri | 9/4/2026 | OFF |
Sat | 9/5/2026 | 4 |
Sun | 9/6/2026 | OFF |
Mon | 9/7/2026 | 30-40 |
Tue | 9/8/2026 | 40-50- 5 X HR |
Wed | 9/9/2026 | 30-40 |
Thu | 9/10/2026 | 40-50 |
Fri | 9/11/2026 | OFF |
LA Pace (14+ min)
Date
Time / Mileage
Mon | 8/31/2026 | 45-50 |
Tue | 9/1/2026 | 40-50 |
Wed | 9/2/2026 | 25-30 |
Thu | 9/3/2026 | 10/40/10. |
Fri | 9/4/2026 | OFF |
Sat | 9/5/2026 | 4 |
Sun | 9/6/2026 | OFF |
Mon | 9/7/2026 | 45-50 |
Tue | 9/8/2026 | 40-50 |
Wed | 9/9/2026 | OFF |
Thu | 9/10/2026 | 10/40/10. |
Fri | 9/11/2026 | OFF |
Date of Week | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
LA Pace | 13.5+ min | |
Catalina & Vegas Pace | 10-13.5 min | |
Marine Corps Pace | 9-10 min | |
New York Pace | 8-9 min | |
Chicago Pace | Sub-8 min |
Start Times
​
Arrive 10-15 min Before posted time to stretch & hear route
Chicago
<8 min
7:30 AM​
7:30 AM​
New York
8-9 min
7:30 AM
7:30 AM​
Marine Corps
9-10 min
​7:30 AM​
7:30 AM​
Catalina
10-12 min
7:30 AM​
7:30 AM​
Vegas
12-14 min
7:30 AM​
7:30 AM​
LA
14-18 min
7:30 AM​
7:30 AM​
Pace Group
Full
Half
bottom of page