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west coast road runners
SD Holiday Half Marathon - December 17, 2022
Chicago Pace (sub-8 min)
Date
Time / Mileage
Mon | 7/14/2025 | 35-40 |
Tue | 7/15/2025 | 45-50 |
Wed | 7/16/2025 | 40-45 |
Thu | 7/17/2025 | 50-55 |
Fri | 7/18/2025 | OFF |
Sat | 7/19/2025 | 4 |
Sun | 7/20/2025 | OFF |
Mon | 7/21/2025 | 35-45 |
Tue | 7/22/2025 | 40-45 |
Wed | 7/23/2025 | 30-35 |
Thu | 7/24/2025 | 45-50 |
Fri | 7/25/2025 | OFF |
Sat | 7/26/2025 | 5 |
Sun | 7/27/2025 | OFF |
New York Pace (8-9 min)
Date
Time / Mileage
Mon | 7/14/2025 | 35-40 |
Tue | 7/15/2025 | 45-50 |
Wed | 7/16/2025 | 40-45 |
Thu | 7/17/2025 | 45-50 |
Fri | 7/18/2025 | OFF |
Sat | 7/19/2025 | 4 |
Sun | 7/20/2025 | OFF |
Mon | 7/21/2025 | 35-45 |
Tue | 7/22/2025 | 40-45 |
Wed | 7/23/2025 | 30-35 |
Thu | 7/24/2025 | 45-50 |
Fri | 7/25/2025 | OFF |
Sat | 7/26/2025 | 5 |
Sun | 7/27/2025 | OFF |
Marine Corps Pace (9-10 min)
Date
Time / Mileage
Mon | 7/14/2025 | 30-40 |
Tue | 7/15/2025 | 35-40 |
Wed | 7/16/2025 | 35-40 |
Thu | 7/17/2025 | 35-40 |
Fri | 7/18/2025 | OFF |
Sat | 7/19/2025 | 3 |
Sun | 7/20/2025 | OFF |
Mon | 7/21/2025 | 25-35 |
Tue | 7/22/2025 | 30-40 |
Wed | 7/23/2025 | OFF |
Thu | 7/24/2025 | 35-40 |
Fri | 7/25/2025 | OFF |
Sat | 7/26/2025 | 4 |
Sun | 7/27/2025 | OFF |
Catalina/Vegas Pace (10-14 min)
Date
Time / Mileage
Mon | 7/14/2025 | 30-40 |
Tue | 7/15/2025 | 40-45 |
Wed | 7/16/2025 | OFF |
Thu | 7/17/2025 | 40-45 |
Fri | 7/18/2025 | OFF |
Sat | 7/19/2025 | 3 |
Sun | 7/20/2025 | OFF |
Mon | 7/21/2025 | 25-35 |
Tue | 7/22/2025 | 25-35 |
Wed | 7/23/2025 | OFF |
Thu | 7/24/2025 | 35-40 |
Fri | 7/25/2025 | OFF |
Sat | 7/26/2025 | 3-4. |
Sun | 7/27/2025 | OFF |
LA Pace (14+ min)
Date
Time / Mileage
Mon | 7/14/2025 | 30-40 |
Tue | 7/15/2025 | 30-40 |
Wed | 7/16/2025 | OFF |
Thu | 7/17/2025 | 35-40 |
Fri | 7/18/2025 | OFF |
Sat | 7/19/2025 | 3 |
Sun | 7/20/2025 | OFF |
Mon | 7/21/2025 | 30-40 |
Tue | 7/22/2025 | 30-40 |
Wed | 7/23/2025 | OFF |
Thu | 7/24/2025 | 35-40 |
Fri | 7/25/2025 | OFF |
Sat | 7/26/2025 | 3 |
Sun | 7/27/2025 | OFF |
Date of Week | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
LA Pace | 13.5+ min | |
Catalina & Vegas Pace | 10-13.5 min | |
Marine Corps Pace | 9-10 min | |
New York Pace | 8-9 min | |
Chicago Pace | Sub-8 min |
Start Times
​
Arrive 10-15 min Before posted time to stretch & hear route
Chicago
<8 min
7:30 AM​
7:30 AM​
New York
8-9 min
7:30 AM
7:30 AM​
Marine Corps
9-10 min
​7:30 AM​
7:30 AM​
Catalina
10-12 min
7:30 AM​
7:30 AM​
Vegas
12-14 min
7:30 AM​
7:30 AM​
LA
14-18 min
7:30 AM​
7:30 AM​
Pace Group
Full
Half
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