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west coast road runners
Marine Corps Pace (9-10 min)
Date
Time / Mileage
Catalina/Vegas Pace (10-14 min)
Date
Time / Mileage
LA Pace (14+ min)
Date
Time / Mileage
Date of Week | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
LA Pace | 13.5+ min | |
Catalina & Vegas Pace | 10-13.5 min | |
Marine Corps Pace | 9-10 min | |
New York Pace | 8-9 min | |
Chicago Pace | Sub-8 min |
Start Times
​
Arrive 10-15 min Before posted time to stretch & hear route
Chicago
<8 min
7:30 AM​
7:30 AM​
New York
8-9 min
7:30 AM
7:30 AM​
Marine Corps
9-10 min
​7:30 AM​
7:30 AM​
Catalina
10-12 min
7:30 AM​
7:30 AM​
Vegas
12-14 min
7:30 AM​
7:30 AM​
LA
14-18 min
7:30 AM​
7:30 AM​
Pace Group
Full
Half
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