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La Jolla Half Marathon - May 20, 2023

Chicago Pace (sub-8 min)

Date

Time / Mileage

Sun
12/25/22
OFF
Mon
12/26/22
35-40
Tue
12/27/22
45-50
Wed
12/28/22
40-45
Thu
12/29/22
50-55
Fri
12/30/22
OFF
Sat
12/31/22
4
Sun
1/1/23
OFF
Mon
1/2/23
35-45
Tue
1/3/23
40-45
Wed
1/4/23
30-35
Thu
1/5/23
45-50
Fri
1/6/23
OFF
Sat
1/7/23
5
Sun
1/8/23
OFF
Mon
1/9/23
35-40
Tue
1/10/23
45-50
Wed
1/11/23
35-40
Thu
1/12/23
45-50
Fri
1/13/23
OFF
Sat
1/14/23
6
Sun
1/15/23
OFF
Mon
1/16/23
35-40
Tue
1/17/23
45-50
Wed
1/18/23
40-45
Thu
1/19/23
50-55
Fri
1/20/23
OFF
Sat
1/21/23
7
Sun
1/22/23
OFF
Mon
1/23/23
35-40
Tue
1/24/23
45-50
Wed
1/25/23
30-35
Thu
1/26/23
45-50
Fri
1/27/23
OFF
Sat
1/28/23
8
Sun
1/29/23
OFF
Mon
1/30/23
35-40
Tue
1/31/23
45-50
Wed
2/1/23
40-45
Thu
2/2/23
50-55
Fri
2/3/23
OFF
Sat
2/4/23
6
Sun
2/5/23
OFF
Mon
2/6/23
35-40
Tue
2/7/23
45-50- 3 x HR
Wed
2/8/23
40-45
Thu
2/9/23
50-55
Fri
2/10/23
OFF
Sat
2/11/23
7
Sun
2/12/23
OFF
Mon
2/13/23
35-40
Tue
2/14/23
45-50- 4 X HR
Wed
2/15/23
40-45
Thu
2/16/23
50-55
Fri
2/17/23
OFF
Sat
2/18/23
7
Sun
2/19/23
OFF
Mon
2/20/23
40-45
Tue
2/21/23
45-50- 4 X HR
Wed
2/22/23
40-45
Thu
2/23/23
50-55
Fri
2/24/23
OFF
Sat
2/25/23
8
Sun
2/26/23
OFF
Mon
2/27/23
40-45
Tue
2/28/23
50-55- 5 X HR
Wed
3/1/23
40-45
Thu
3/2/23
50-55
Fri
3/3/23
OFF
Sat
3/4/23
8-9.
Sun
3/5/23
OFF
Mon
3/6/23
45-50
Tue
3/7/23
50-55- 6 X HR
Wed
3/8/23
50-55
Thu
3/9/23
50-55
Fri
3/10/23
OFF
Sat
3/11/23
9
Sun
3/12/23
OFF
Mon
3/13/23
45-50
Tue
3/14/23
50- 6 X 400
Wed
3/15/23
40-45
Thu
3/16/23
50-55
Fri
3/17/23
OFF
Sat
3/18/23
10
Sun
3/19/23
OFF
Mon
3/20/23
45-50
Tue
3/21/23
50- 6 X 400
Wed
3/22/23
40-45
Thu
3/23/23
45-50
Fri
3/24/23
OFF
Sat
3/25/23
9
Sun
3/26/23
OFF
Mon
3/27/23
50-55
Tue
3/28/23
55- 8 X 400
Wed
3/29/23
45-50
Thu
3/30/23
50- 2m tempo
Fri
3/31/23
OFF
Sat
4/1/23
10
Sun
4/2/23
OFF
Mon
4/3/23
45-50
Tue
4/4/23
50- 4x 800
Wed
4/5/23
45-50
Thu
4/6/23
50- 2m tempo
Fri
4/7/23
OFF
Sat
4/8/23
11
Sun
4/9/23
OFF
Mon
4/10/23
45-50
Tue
4/11/23
55- 5X 800
Wed
4/12/23
45-50
Thu
4/13/23
50-55 3m tempo
Fri
4/14/23
OFF
Sat
4/15/23
12
Sun
4/16/23
OFF
Mon
4/17/23
50-55
Tue
4/18/23
60- 6X 800
Wed
4/19/23
40-45
Thu
4/20/23
50-55 3m tempo
Fri
4/21/23
OFF
Sat
4/22/23
13
Sun
4/23/23
OFF
Mon
4/24/23
45-50
Tue
4/25/23
60- 8X 800
Wed
4/26/23
50-55
Thu
4/27/23
50- 3m tempo
Fri
4/28/23
OFF
Sat
4/29/23
14
Sun
4/30/23
OFF
Mon
5/1/23
60-65
Tue
5/2/23
55- 5X 800
Wed
5/3/23
35-45
Thu
5/4/23
50- 3m tempo
Fri
5/5/23
OFF
Sat
5/6/23
12, 8RP
Sun
5/7/23
OFF
Mon
5/8/23
50-55
Tue
5/9/23
55- 5X 800
Wed
5/10/23
40-45
Thu
5/11/23
30-35 RP
Fri
5/12/23
OFF
Sat
5/13/23
8
Sun
5/14/23
OFF
Mon
5/15/23
30-35 RP
Tue
5/16/23
OFF
Wed
5/17/23
35-40
Thu
5/18/23
30-35 RP
Fri
5/19/23
3 EZ
Sat
5/20/23
13.1
Sun
5/21/23
OFF

Marine Corps Pace (9-10 min)

Date

Time / Mileage

Sun
12/25/22
OFF
Mon
12/26/22
30-40
Tue
12/27/22
35-40
Wed
12/28/22
35-40
Thu
12/29/22
35-40
Fri
12/30/22
OFF
Sat
12/31/22
3
Sun
1/1/23
OFF
Mon
1/2/23
25-35
Tue
1/3/23
30-40
Wed
1/4/23
OFF
Thu
1/5/23
35-40
Fri
1/6/23
OFF
Sat
1/7/23
4
Sun
1/8/23
OFF
Mon
1/9/23
30-40
Tue
1/10/23
40-45
Wed
1/11/23
OFF
Thu
1/12/23
40-50
Fri
1/13/23
OFF
Sat
1/14/23
5
Sun
1/15/23
OFF
Mon
1/16/23
30-40
Tue
1/17/23
40-45
Wed
1/18/23
25-30
Thu
1/19/23
40-50
Fri
1/20/23
OFF
Sat
1/21/23
6
Sun
1/22/23
OFF
Mon
1/23/23
35-40
Tue
1/24/23
40-50
Wed
1/25/23
25-30
Thu
1/26/23
40-45
Fri
1/27/23
OFF
Sat
1/28/23
7
Sun
1/29/23
OFF
Mon
1/30/23
35-40
Tue
1/31/23
40-50
Wed
2/1/23
35-45
Thu
2/2/23
40-45
Fri
2/3/23
OFF
Sat
2/4/23
5
Sun
2/5/23
OFF
Mon
2/6/23
35-40
Tue
2/7/23
40-50- 3 x HR
Wed
2/8/23
35-45
Thu
2/9/23
40-45
Fri
2/10/23
OFF
Sat
2/11/23
6
Sun
2/12/23
OFF
Mon
2/13/23
30-40
Tue
2/14/23
40-50- 4 X HR
Wed
2/15/23
35-45
Thu
2/16/23
40-45
Fri
2/17/23
OFF
Sat
2/18/23
6
Sun
2/19/23
OFF
Mon
2/20/23
35-45
Tue
2/21/23
40-50- 4 X HR
Wed
2/22/23
35-45
Thu
2/23/23
40-50
Fri
2/24/23
OFF
Sat
2/25/23
7
Sun
2/26/23
OFF
Mon
2/27/23
35-45
Tue
2/28/23
40-50- 5 X HR
Wed
3/1/23
35-45
Thu
3/2/23
40-50
Fri
3/3/23
OFF
Sat
3/4/23
7
Sun
3/5/23
OFF
Mon
3/6/23
35-45
Tue
3/7/23
50- 6 X HR
Wed
3/8/23
35-45
Thu
3/9/23
40-50
Fri
3/10/23
OFF
Sat
3/11/23
8
Sun
3/12/23
OFF
Mon
3/13/23
40-50
Tue
3/14/23
45-50- 4 X 400
Wed
3/15/23
35-45
Thu
3/16/23
40-50
Fri
3/17/23
OFF
Sat
3/18/23
9
Sun
3/19/23
OFF
Mon
3/20/23
40-50
Tue
3/21/23
45-50- 5 X 400
Wed
3/22/23
30-40
Thu
3/23/23
35-45
Fri
3/24/23
OFF
Sat
3/25/23
8
Sun
3/26/23
OFF
Mon
3/27/23
40-50
Tue
3/28/23
50-55- 6 X 400
Wed
3/29/23
40-50
Thu
3/30/23
45-50
Fri
3/31/23
OFF
Sat
4/1/23
9
Sun
4/2/23
OFF
Mon
4/3/23
45
Tue
4/4/23
50- 4x 800
Wed
4/5/23
40-50
Thu
4/6/23
45-50
Fri
4/7/23
OFF
Sat
4/8/23
10
Sun
4/9/23
OFF
Mon
4/10/23
40-50
Tue
4/11/23
55- 5X 800
Wed
4/12/23
35-45
Thu
4/13/23
50-55
Fri
4/14/23
OFF
Sat
4/15/23
11
Sun
4/16/23
OFF
Mon
4/17/23
40-50
Tue
4/18/23
55- 5X 800
Wed
4/19/23
30-35
Thu
4/20/23
45-50
Fri
4/21/23
OFF
Sat
4/22/23
12
Sun
4/23/23
OFF
Mon
4/24/23
35-45
Tue
4/25/23
60- 6X 800
Wed
4/26/23
40-50
Thu
4/27/23
30-40
Fri
4/28/23
OFF
Sat
4/29/23
13
Sun
4/30/23
OFF
Mon
5/1/23
50-55
Tue
5/2/23
55- 5X 800
Wed
5/3/23
35-45
Thu
5/4/23
35-45
Fri
5/5/23
OFF
Sat
5/6/23
11, 5 RP
Sun
5/7/23
OFF
Mon
5/8/23
35-45
Tue
5/9/23
50- 4x 800
Wed
5/10/23
30-40
Thu
5/11/23
25-35 RP
Fri
5/12/23
OFF
Sat
5/13/23
7
Sun
5/14/23
OFF
Mon
5/15/23
30 RP
Tue
5/16/23
OFF
Wed
5/17/23
30-35
Thu
5/18/23
OFF
Fri
5/19/23
2 EZ
Sat
5/20/23
13.1
Sun
5/21/23
OFF

New York Pace (8-9 min)

Date

Time / Mileage

Sun
12/25/22
OFF
Mon
12/26/22
35-40
Tue
12/27/22
45-50
Wed
12/28/22
40-45
Thu
12/29/22
45-50
Fri
12/30/22
OFF
Sat
12/31/22
4
Sun
1/1/23
OFF
Mon
1/2/23
35-45
Tue
1/3/23
40-45
Wed
1/4/23
30-35
Thu
1/5/23
45-50
Fri
1/6/23
OFF
Sat
1/7/23
5
Sun
1/8/23
OFF
Mon
1/9/23
35-40
Tue
1/10/23
45-50
Wed
1/11/23
30-35
Thu
1/12/23
45-50
Fri
1/13/23
OFF
Sat
1/14/23
6
Sun
1/15/23
OFF
Mon
1/16/23
35-40
Tue
1/17/23
45-50
Wed
1/18/23
40-45
Thu
1/19/23
45-50
Fri
1/20/23
OFF
Sat
1/21/23
7
Sun
1/22/23
OFF
Mon
1/23/23
35-40
Tue
1/24/23
45-50
Wed
1/25/23
30-35
Thu
1/26/23
45-50
Fri
1/27/23
OFF
Sat
1/28/23
8
Sun
1/29/23
OFF
Mon
1/30/23
35-40
Tue
1/31/23
45-50
Wed
2/1/23
40-45
Thu
2/2/23
45-50
Fri
2/3/23
OFF
Sat
2/4/23
6
Sun
2/5/23
OFF
Mon
2/6/23
35-40
Tue
2/7/23
45-50- 3 x HR
Wed
2/8/23
40-45
Thu
2/9/23
45-50
Fri
2/10/23
OFF
Sat
2/11/23
7
Sun
2/12/23
OFF
Mon
2/13/23
35-40
Tue
2/14/23
45-50- 4 X HR
Wed
2/15/23
40-45
Thu
2/16/23
45-50
Fri
2/17/23
OFF
Sat
2/18/23
7
Sun
2/19/23
OFF
Mon
2/20/23
40-45
Tue
2/21/23
45-50- 4 X HR
Wed
2/22/23
40-45
Thu
2/23/23
45-50
Fri
2/24/23
OFF
Sat
2/25/23
8
Sun
2/26/23
OFF
Mon
2/27/23
40-45
Tue
2/28/23
45-50- 5 X HR
Wed
3/1/23
40-45
Thu
3/2/23
45-50
Fri
3/3/23
OFF
Sat
3/4/23
8
Sun
3/5/23
OFF
Mon
3/6/23
45-50
Tue
3/7/23
50- 6 X HR
Wed
3/8/23
45-50
Thu
3/9/23
45-50
Fri
3/10/23
OFF
Sat
3/11/23
9
Sun
3/12/23
OFF
Mon
3/13/23
45-50
Tue
3/14/23
50- 6 X 400
Wed
3/15/23
40-45
Thu
3/16/23
45-50
Fri
3/17/23
OFF
Sat
3/18/23
10
Sun
3/19/23
OFF
Mon
3/20/23
45-50
Tue
3/21/23
50- 6 X 400
Wed
3/22/23
40-45
Thu
3/23/23
40-45
Fri
3/24/23
OFF
Sat
3/25/23
9
Sun
3/26/23
OFF
Mon
3/27/23
45-50
Tue
3/28/23
55- 8 X 400
Wed
3/29/23
45-50
Thu
3/30/23
50- 2m tempo
Fri
3/31/23
OFF
Sat
4/1/23
10
Sun
4/2/23
OFF
Mon
4/3/23
45-50
Tue
4/4/23
50- 4x 800
Wed
4/5/23
45-50
Thu
4/6/23
50- 2m tempo
Fri
4/7/23
OFF
Sat
4/8/23
11
Sun
4/9/23
OFF
Mon
4/10/23
45-50
Tue
4/11/23
55- 5X 800
Wed
4/12/23
45-50
Thu
4/13/23
50- 2m tempo
Fri
4/14/23
OFF
Sat
4/15/23
12
Sun
4/16/23
OFF
Mon
4/17/23
45-50
Tue
4/18/23
60- 6X 800
Wed
4/19/23
40-45
Thu
4/20/23
50-55 3m tempo
Fri
4/21/23
OFF
Sat
4/22/23
13
Sun
4/23/23
OFF
Mon
4/24/23
40-45
Tue
4/25/23
60- 8X 800
Wed
4/26/23
50-55
Thu
4/27/23
40-45- 3m tempo
Fri
4/28/23
OFF
Sat
4/29/23
14
Sun
4/30/23
OFF
Mon
5/1/23
55-60
Tue
5/2/23
55- 5X 800
Wed
5/3/23
35-45
Thu
5/4/23
40-45- 3m tempo
Fri
5/5/23
OFF
Sat
5/6/23
12, 8RP
Sun
5/7/23
OFF
Mon
5/8/23
45-50
Tue
5/9/23
55- 5X 800
Wed
5/10/23
35-40
Thu
5/11/23
30-35 RP
Fri
5/12/23
OFF
Sat
5/13/23
8
Sun
5/14/23
OFF
Mon
5/15/23
30-35 RP
Tue
5/16/23
OFF
Wed
5/17/23
35-40
Thu
5/18/23
25-30
Fri
5/19/23
2 EZ
Sat
5/20/23
13.1
Sun
5/21/23
OFF

Catalina/Vegas Pace (10-14 min)

Date

Time / Mileage

Sun
12/25/22
OFF
Mon
12/26/22
30-40
Tue
12/27/22
40-45
Wed
12/28/22
OFF
Thu
12/29/22
40-45
Fri
12/30/22
OFF
Sat
12/31/22
3
Sun
1/1/23
OFF
Mon
1/2/23
25-35
Tue
1/3/23
25-35
Wed
1/4/23
OFF
Thu
1/5/23
35-40
Fri
1/6/23
OFF
Sat
1/7/23
3-4.
Sun
1/8/23
OFF
Mon
1/9/23
35-40
Tue
1/10/23
30-40
Wed
1/11/23
OFF
Thu
1/12/23
35-45
Fri
1/13/23
OFF
Sat
1/14/23
4
Sun
1/15/23
OFF
Mon
1/16/23
35-40
Tue
1/17/23
40-50
Wed
1/18/23
OFF
Thu
1/19/23
40-50
Fri
1/20/23
OFF
Sat
1/21/23
5
Sun
1/22/23
OFF
Mon
1/23/23
35-40
Tue
1/24/23
40-50
Wed
1/25/23
OFF
Thu
1/26/23
40-50
Fri
1/27/23
OFF
Sat
1/28/23
6
Sun
1/29/23
OFF
Mon
1/30/23
30-40
Tue
1/31/23
40-50
Wed
2/1/23
30-40
Thu
2/2/23
40-50
Fri
2/3/23
OFF
Sat
2/4/23
4
Sun
2/5/23
OFF
Mon
2/6/23
30-40
Tue
2/7/23
40-50- 3 x HR
Wed
2/8/23
30-40
Thu
2/9/23
40-50
Fri
2/10/23
OFF
Sat
2/11/23
5
Sun
2/12/23
OFF
Mon
2/13/23
30-40
Tue
2/14/23
40-50- 4 X HR
Wed
2/15/23
30-40
Thu
2/16/23
40-50
Fri
2/17/23
OFF
Sat
2/18/23
4
Sun
2/19/23
OFF
Mon
2/20/23
30-40
Tue
2/21/23
40-50- 4 X HR
Wed
2/22/23
30-40
Thu
2/23/23
40-50
Fri
2/24/23
OFF
Sat
2/25/23
5
Sun
2/26/23
OFF
Mon
2/27/23
30-40
Tue
2/28/23
40-50- 5 X HR
Wed
3/1/23
30-40
Thu
3/2/23
40-50
Fri
3/3/23
OFF
Sat
3/4/23
6
Sun
3/5/23
OFF
Mon
3/6/23
35-45
Tue
3/7/23
50- 6 X HR
Wed
3/8/23
30-40
Thu
3/9/23
40-50
Fri
3/10/23
OFF
Sat
3/11/23
7
Sun
3/12/23
OFF
Mon
3/13/23
40-50
Tue
3/14/23
45-50- 4 X 400
Wed
3/15/23
30-40
Thu
3/16/23
40-45
Fri
3/17/23
OFF
Sat
3/18/23
8
Sun
3/19/23
OFF
Mon
3/20/23
40-50
Tue
3/21/23
45-50- 5 X 400
Wed
3/22/23
OFF
Thu
3/23/23
35-45
Fri
3/24/23
OFF
Sat
3/25/23
7
Sun
3/26/23
OFF
Mon
3/27/23
35-45
Tue
3/28/23
50-55- 6 X 400
Wed
3/29/23
35-45
Thu
3/30/23
45-50
Fri
3/31/23
OFF
Sat
4/1/23
8
Sun
4/2/23
OFF
Mon
4/3/23
45-50
Tue
4/4/23
50- 4x 800
Wed
4/5/23
35-45
Thu
4/6/23
45-50
Fri
4/7/23
OFF
Sat
4/8/23
9
Sun
4/9/23
OFF
Mon
4/10/23
40-50
Tue
4/11/23
55- 5X 800
Wed
4/12/23
30-35
Thu
4/13/23
45-50
Fri
4/14/23
OFF
Sat
4/15/23
10
Sun
4/16/23
OFF
Mon
4/17/23
40-50
Tue
4/18/23
55- 4X 800
Wed
4/19/23
30-35
Thu
4/20/23
50-55
Fri
4/21/23
OFF
Sat
4/22/23
11
Sun
4/23/23
OFF
Mon
4/24/23
30-40
Tue
4/25/23
55- 5X 800
Wed
4/26/23
40-50
Thu
4/27/23
30-40
Fri
4/28/23
OFF
Sat
4/29/23
12
Sun
4/30/23
OFF
Mon
5/1/23
50-55
Tue
5/2/23
55- 5X 800
Wed
5/3/23
30-35
Thu
5/4/23
35-45
Fri
5/5/23
OFF
Sat
5/6/23
10, 4 RP
Sun
5/7/23
OFF
Mon
5/8/23
30-40
Tue
5/9/23
50- 4x 800
Wed
5/10/23
OFF
Thu
5/11/23
20-30 RP
Fri
5/12/23
OFF
Sat
5/13/23
6
Sun
5/14/23
OFF
Mon
5/15/23
25 RP
Tue
5/16/23
OFF
Wed
5/17/23
25-30
Thu
5/18/23
OFF
Fri
5/19/23
2 EZ
Sat
5/20/23
13.1
Sun
5/21/23
OFF

LA Pace (14+ min)

Date

Time / Mileage

Sun
12/25/22
OFF
Mon
12/26/22
30-40
Tue
12/27/22
30-40
Wed
12/28/22
OFF
Thu
12/29/22
35-40
Fri
12/30/22
OFF
Sat
12/31/22
3
Sun
1/1/23
OFF
Mon
1/2/23
30-40
Tue
1/3/23
30-40
Wed
1/4/23
OFF
Thu
1/5/23
35-40
Fri
1/6/23
OFF
Sat
1/7/23
3
Sun
1/8/23
OFF
Mon
1/9/23
30-40
Tue
1/10/23
40-50
Wed
1/11/23
OFF
Thu
1/12/23
40-50
Fri
1/13/23
OFF
Sat
1/14/23
4
Sun
1/15/23
OFF
Mon
1/16/23
30-40
Tue
1/17/23
40-50
Wed
1/18/23
OFF
Thu
1/19/23
40-50
Fri
1/20/23
OFF
Sat
1/21/23
5
Sun
1/22/23
OFF
Mon
1/23/23
40-50
Tue
1/24/23
40-50
Wed
1/25/23
OFF
Thu
1/26/23
10/30/20.
Fri
1/27/23
OFF
Sat
1/28/23
6
Sun
1/29/23
OFF
Mon
1/30/23
45-50
Tue
1/31/23
40-50
Wed
2/1/23
OFF
Thu
2/2/23
10/40/10.
Fri
2/3/23
OFF
Sat
2/4/23
4
Sun
2/5/23
OFF
Mon
2/6/23
45-50
Tue
2/7/23
40-50
Wed
2/8/23
25-30
Thu
2/9/23
10/40/10.
Fri
2/10/23
OFF
Sat
2/11/23
5
Sun
2/12/23
OFF
Mon
2/13/23
45-50
Tue
2/14/23
40-50
Wed
2/15/23
25-30
Thu
2/16/23
10/40/10.
Fri
2/17/23
OFF
Sat
2/18/23
4
Sun
2/19/23
OFF
Mon
2/20/23
45-50
Tue
2/21/23
40-50
Wed
2/22/23
OFF
Thu
2/23/23
10/40/10.
Fri
2/24/23
OFF
Sat
2/25/23
5
Sun
2/26/23
OFF
Mon
2/27/23
45-50
Tue
2/28/23
40-50
Wed
3/1/23
OFF
Thu
3/2/23
10/40/10.
Fri
3/3/23
OFF
Sat
3/4/23
6
Sun
3/5/23
OFF
Mon
3/6/23
45-50
Tue
3/7/23
40-50
Wed
3/8/23
OFF-30
Thu
3/9/23
10/40/10.
Fri
3/10/23
OFF
Sat
3/11/23
7
Sun
3/12/23
OFF
Mon
3/13/23
45-50
Tue
3/14/23
40-50
Wed
3/15/23
OFF
Thu
3/16/23
10/40/10.
Fri
3/17/23
OFF
Sat
3/18/23
8
Sun
3/19/23
OFF
Mon
3/20/23
40-50
Tue
3/21/23
60, 8X2/2
Wed
3/22/23
OFF-30
Thu
3/23/23
10/40/10.
Fri
3/24/23
OFF
Sat
3/25/23
7
Sun
3/26/23
OFF
Mon
3/27/23
50-55
Tue
3/28/23
60, 10X2/2
Wed
3/29/23
OFF-30
Thu
3/30/23
10/40/10.
Fri
3/31/23
OFF
Sat
4/1/23
8
Sun
4/2/23
OFF
Mon
4/3/23
55-65
Tue
4/4/23
60, 8X2/2
Wed
4/5/23
OFF-30
Thu
4/6/23
10/40/10.
Fri
4/7/23
OFF
Sat
4/8/23
9
Sun
4/9/23
OFF
Mon
4/10/23
45-50
Tue
4/11/23
60, 10X2/2
Wed
4/12/23
OFF-30
Thu
4/13/23
10/45/10.
Fri
4/14/23
OFF
Sat
4/15/23
10
Sun
4/16/23
OFF
Mon
4/17/23
55-65
Tue
4/18/23
60, 12X2/2
Wed
4/19/23
OFF-35
Thu
4/20/23
10/50/10.
Fri
4/21/23
OFF
Sat
4/22/23
11
Sun
4/23/23
OFF
Mon
4/24/23
55-65
Tue
4/25/23
60, 12X2/2
Wed
4/26/23
OFF
Thu
4/27/23
40-50
Fri
4/28/23
OFF
Sat
4/29/23
12
Sun
4/30/23
OFF
Mon
5/1/23
45-55
Tue
5/2/23
50, 5X2/2
Wed
5/3/23
OFF-35
Thu
5/4/23
35-45
Fri
5/5/23
OFF
Sat
5/6/23
10
Sun
5/7/23
OFF
Mon
5/8/23
45-50
Tue
5/9/23
30-45
Wed
5/10/23
OFF
Thu
5/11/23
35-45
Fri
5/12/23
OFF
Sat
5/13/23
6
Sun
5/14/23
OFF
Mon
5/15/23
45 RP
Tue
5/16/23
OFF
Wed
5/17/23
30
Thu
5/18/23
OFF
Fri
5/19/23
OFF
Sat
5/20/23
13.1
Sun
5/21/23
OFF
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