west coast road runners
WCRR Virtual 10K
Saturday, June 27, 2020
or
Sunday, June 28, 2020
Where & When is the Event
Pick the day and time that works best for you!
Dates
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Saturday, June 27, 2020
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Sunday, June 28, 2020
Time
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7:00 AM (or pick your own time)**
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6:30 AM (if you're running RB Community Park)**
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**Please email Coach Dan your Finish Times: no.1-wcrr@cox.net
Location
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Run wherever you want to run a 10K! Flatter = faster
Suggested Routes
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Routes include a short warm-up & cool-down distance
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What to Wear
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Wear your GPS Watch because everyone will need to track their own time.
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Remember your running shoes, shorts, and a shirt too!
Details
Pre-Run Agenda
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When you arrive: Runners arrive and talk about how great they used to be “back in the day”
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5-15 min before start: Pre-run course descriptions and announcements by each other.
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2 min before: ‘Good Luck’s’ and ‘Have Fun’s’ announced… no hand shakes or high fives’s.
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Start time is when anyone is ready
RSVP, Check-in, & Photography
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Check-in: Let yourself know when you are ready
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Refreshments: Hope you remember to bring water for yourself!
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RSVPs: Do not send. You’re on your own when you do this ‘Virtual 10K’.
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Photography: If you've got a phone, then take some pictures -- It'll be a fun event to remember.
Awards, Finish Line, & Post-Run Party
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Awards: Anyone who brought something to give away is encouraged to give it randomly to whomever they choose.
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Finish Line: there is one at the end of the 10K where your H2O awaits you.
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Finish Times: Start your watch when you start, stop it when you finish. Then you'll have your time.
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Post-Run Party: Have one if you want to… but socially distance!
Liability
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You may be sued by yourself if you complain about this event or get hurt in any way.
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Just have a great time at the 1st ever WCRR Virtual 10K Run, Jog, Walk, Crawl…finish with help event!